Category: Vitamins & Supplements
Viên nang Inositol của Zahler chứa 1000 mg Inositol mỗi viên, giúp hỗ trợ chức năng thần kinh và dẫn truyền thần kinh khỏe mạnh, mang lại cảm giác bình yên. Ngoài ra, Inositol còn hỗ trợ duy trì mức đường huyết khỏe mạnh.
The 1000 mg dose per capsule means I only take one in the morning with breakfast, which is way easier than the powder I used to mix. About six weeks in, my sleep feels steadier and I'm less edgy during the day.
Two months in and my afternoon mood crashes have basically stopped, which I didn't expect from a supplement. The 1000 mg dose per capsule means I only take one in the morning instead of choking down a handful.
I started taking one capsule with breakfast about two months ago to help with my mood swings, and I've genuinely noticed I feel calmer in the afternoons. The capsules are easy to swallow and don't have that chalky aftertaste a lot of supplements do.
