Vitamin D3 50000 IU

My lab results finally moved back into the normal range after months of being deficient, and the capsule size is small enough to swallow without any trouble. I only take it once a week, which makes it easy to remember.

It’s been three weeks since I started taking one capsule with breakfast, and my energy feels steadier through the afternoon slump. The capsule itself is small enough to swallow without trouble, which matters when you’re dealing with a 50,000 IU dose.

My knee aches have quieted down noticeably, and these capsules are tiny enough that I don't dread swallowing them each morning. I’ve been on them for about a month now, and my energy feels steadier through the afternoon slump.