멀티비타민 브레인푸드

I switched to this after my old multivitamin left me dragging by 2pm, and the difference in focus during afternoon meetings has been noticeable. The B-vitamin blend is what sold me, and I like that it's built around actual research instead of just a long ingredient list.

I've been taking this every morning with breakfast for about six weeks now, and the mental fog I used to hit around 2pm has mostly cleared up. The tablets are on the large side, so I split them in half, but that's a small trade-off for how much sharper I feel.

I've been taking this for about a month and my focus during afternoon work has felt a bit steadier. Wish the capsules weren't quite so large, but no aftertaste, which I appreciate.