Category: Vitamins & Supplements
Le caramelle gommose kosher al magnesio senza zucchero di Chapter Six forniscono 200 mg di citrato di magnesio in modo gustoso, senza zucchero. Il magnesio supporta il corpo in molti modi, in particolare la salute di muscoli e nervi.
I take two of these before bed and the muscle twitches in my legs have pretty much stopped. 200 mg of magnesium citrate per serving is a solid dose, and I like that I'm not getting a sugar rush right before sleep.
I take two of these before bed and my legs don't cramp up during the night anymore. 200 mg of magnesium citrate per serving is a solid dose, and they taste like actual fruit instead of chalk.
The sugar-free thing actually matters to me since I'm watching my glucose, and 200 mg of magnesium citrate per gummy is a solid dose. Texture is soft, not that chalky chew some supplements have. Two of these after a workout and my legs feel less twitchy at night.
