Category: Vitamins & Supplements
Les gélules Zahler Inositol contiennent 1000 mg d'inositol par gélule, ce qui contribue à soutenir les fonctions saines des nerfs et des neurotransmetteurs, favorisant une sensation de sérénité. De plus, l'inositol favorise des niveaux de sucre sains.
The 1000 mg dose per capsule means I only take one in the morning with breakfast, which is way easier than the powder I used to mix. About six weeks in, my sleep feels steadier and I'm less edgy during the day.
Two months in and my afternoon mood crashes have basically stopped, which I didn't expect from a supplement. The 1000 mg dose per capsule means I only take one in the morning instead of choking down a handful.
I started taking one capsule with breakfast about two months ago to help with my mood swings, and I've genuinely noticed I feel calmer in the afternoons. The capsules are easy to swallow and don't have that chalky aftertaste a lot of supplements do.
