Les gommes à la créatine du chapitre six fournissent 5 g de monohydrate de créatine par portion pour aider à alimenter l'énergie musculaire, soutenir la force et améliorer les performances. Ces gommes pratiques et délicieuses facilitent la régularité de la prise.
These taste surprisingly close to a regular fruit snack, which makes hitting my daily 5g a lot less of a chore. I've been taking them about 30 minutes before my workout and I can feel the difference in my last few reps without that chalky powder aftertaste.
The 5g per serving is spot on, and I love that I can chew these instead of mixing powder. They taste good enough that I actually remember to take them every day, which was always my struggle before.
Took these to the gym for two weeks straight and the 5g per serving is spot on—no mixing powder or chalky aftertaste, just a quick chew and I'm out the door. Strength felt consistent during my lifts, and the taste is genuinely pleasant enough that I actually look forward to them.