Lněný olej

I've been adding these to my morning smoothie for a month and my skin doesn't feel as dry. Being cold pressed from organic seeds matters to me since I try to avoid heat-processed oils. No aftertaste either, which surprised me.

I take two softgels with breakfast and noticed my dry winter skin feeling less tight after about three weeks. Being cold pressed from organic seeds matters to me since I try to avoid hexane-processed oils. The ALA content is clearly listed, which made it easy to compare against my old fish oil.

I've been stirring a spoonful into my morning smoothie and it blends in without any grassy aftertaste. Cold pressed and organic was what sold me, and the ALA content is a nice bonus for someone who doesn't eat much fish. Two weeks in and my skin feels less dry, which I wasn't even expecting.